Nutritionist Initial Consultation
- 1 hr1 hour
- 125 Australian dollars$125
- Online or Office in Olinda
What to expect from an initial consultation Information will be collected about your medical history, lifestyle habits, dietary pattern and current health and wellbeing goals. Questions are asked to better understand the presence of problem areas and triggers for food intake eg poor energy, sugar cravings, emotional eating – so that they can be worked on in future sessions and incorporated into the diet plan. A dietary plan is designed that combines practical and achievable strategies that are personalised your specific needs. By the end of your first visit, will provide you with either a tailored meal plan or personalised eating guidelines – depending on your preference. Basic body measurements and weight (if required) so that we have a baseline to work with and a starting point from which to make goals. What to expect from a review or follow-up consultation Managing the way you eat usually involves ongoing care and attention. Usually these appointments are between 1 and 4 weeks apart — the frequency will be discussed in your initial consultation, and decided on. In follow-up sessions we will help you monitor your progress, continue to motivate and help you towards your goals, and provide you with extra information and advice. Ongoing sessions will help you feel as though your goals are achievable (and they are!).
If you are unable to make your normal session or booking you must book a different time through the system. Events do not carry over into other months.