At HIKED, we are dedicated to providing you with everything you need to embark on a journey towards a healthier mind and body through hiking and outdoor exploration.
Our mission is to empower you with the tools, knowledge, and resources necessary to create a balanced and enriched life.
Here's what we offer:
HIKING
Midweek Hikes:
On Mondays, we offer a two-hour hike in the Dandenong Ranges and nearby places that is around 10 kilometers long. All experience and fitness levels are welcome.
Day hikes in all parts of Victoria on Saturday or Sunday.
WELLNESS
Suitable For:
Weight issues, general health issues, diabetes, hormone regulation, food intolerances, and changes in lifestyle that affect both the mind and body.
FIT TO HIKE
Our Fit to Hike 4 week program consists of 4 different hikes to get you ready for any adventure!!
Nutritionist Initial Consultation
A dietary plan is designed that combines practical and achievable strategies that are personalized your specific needs.
Healthy Mind Healthy Body
A series of topics and tools selected based on your personal focus areas to help you understand how food and exercise impacts your health.
Nutritionst
Follow-up Consultation
In follow-up sessions we will help you monitor your progress, continue to motivate and help you towards your goals, and provide you with extra information and advice.
Book an Appointment
I'm a paragraph. Click here to add your own text and edit me. I’m a great place for you to tell a story and let your users know a little more about you.