Contact Us

We are always happy to help, send us an email

Areas We Cover

Our fitness centre and health centre are based in Olinda and Upwey. Our day hikes and events are spread across Victoria:


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About Us

We motivate our community to safely achieve a healthy mind and healthy body. We are not a traditional fitness organisation. Our mission is to create membership packages that provide adventure, outdoor fitness that includes hiking the best trails, health services and mindfulness... all this while caring for the world around us.

As the founder of HIKED, Kate Southall created this business wanting to make her love and passion for hiking, fitness and health, a life choice. Our new membership model available this year now provides packages for our customers that help them to reconnect with community and nature.


Hiked offers hikes, overnight hiking, camping, personal and group training, bootcamps, adventure trips, volunteer trips around the world, as well as health coaching and nutritional consultation.

Hiked operate by sticking to our key values:

  • Provide professional, safe and reliable service to others that focuses on the customer experience.

  • Injecting good humour and a spirit of fun into all we do.

  • Clear and thorough communication at all times.

  • Committing to helping our members achieve their personal goals.

  • Taking an optimistic and flexible approach to challenges.

  • Maintaining our passion for people, the outdoors and adventure.

  • Employing staff who share these values and care for people.

  • Balancing the triple bottom line of environmental stewardship, social equity/well being and economic viability. 

Meet The Team

Kate Southall

Founder and Managing Director of Hiked including Hiked Adventures and Hiked Fitness and Health as well as being our most prolific hike leader.

Katerina Volny

Hiked Wellness Coordinator 

Katerina is our resident Psychologist. She leads our wellness team and mindfulness hikes.


Hiked Senior Leader

Our most experienced and knowledgeable hike and adventure leader.

Ruby Provan

Hiked Senior Trainer

Ruby runs fitness and hiking sessions when she isn't running marathons.

Simon Campbell

Senior Hike Leader

Lover of Nature, Hiking and the thrill of the great outdoors. Simon is excited to share with you his knowledge, and experience new adventures with great people

Madeline Hogan

Senior Hike Leader

Madeline is a new face to the Hiked team and has acquired a multitude of outdoors experience through her leadership role of the Deakin Outdoors Club

Ryan Gray

This World Exists - Director

Ryan partners with Hiked in providing  volunteering and adventure trips that support education projects overseas.


Are you the next member of our team?

Hiked is always looking for the right people to join our organisation? If you are interested in what we do then send us an email. We would love to hear from you.